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The Macro And The Mindset
The Macro & The Mindset
25 episodes
2 days ago
Welcome to The Macro & The Mindset, a podcast focused on coaching mastery in fitness & nutrition. Hosted by two veterans of the industry, Mike Doehla & Jeb Stuart Johnston come with a combined 25 years of experience working with 10s of thousands of people to help them realize their goals. Mike is the founder of Stronger U & was acquired by Self-Esteem Brands in 2021. Jeb is a National Board Certified Health & Wellness Coach who specializes in emotional eating & the founder of Food on the Mind
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Nutrition
Health & Fitness
RSS
All content for The Macro And The Mindset is the property of The Macro & The Mindset and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Macro & The Mindset, a podcast focused on coaching mastery in fitness & nutrition. Hosted by two veterans of the industry, Mike Doehla & Jeb Stuart Johnston come with a combined 25 years of experience working with 10s of thousands of people to help them realize their goals. Mike is the founder of Stronger U & was acquired by Self-Esteem Brands in 2021. Jeb is a National Board Certified Health & Wellness Coach who specializes in emotional eating & the founder of Food on the Mind
Show more...
Nutrition
Health & Fitness
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Bullying Culture in Fitness
The Macro And The Mindset
50 minutes 43 seconds
9 months ago
Bullying Culture in Fitness

Summary


In this conversation, Jeb Stuart Johnston and Mike Doehla explore the complexities of the fitness and nutrition industry, particularly focusing on the bullying culture prevalent on social media. They discuss the impact of influencer dynamics, the importance of empathy in online interactions, and the moral dilemmas faced by professionals in the industry. The conversation also delves into branding, marketing strategies, and the challenges of maintaining authenticity while navigating personal beliefs and professional relationships. Ultimately, they reflect on the balance between profit and integrity, the role of mental health in professional life, and the journey of personal growth through parenthood.


Takeaways


The fitness and nutrition industry often mirrors bullying culture found in schools.

Empathy is crucial in online interactions, as everyone has feelings.

Follower count does not equate to expertise or quality in coaching.

People often sell on emotion rather than factual information.

Authenticity is key to building a sustainable online presence.

Moral dilemmas in business can lead to complex decisions.

Branding and marketing strategies significantly influence consumer behavior.

Mental health plays a vital role in professional success and personal life.

It's important to maintain perspective when evaluating others' actions.

Parenthood can lead to significant personal growth and reflection.


Chapters


00:00 The Impact of Online Bullying in Fitness

02:49 The Dangers of Takedown Culture

06:01 The Role of Influencers and Emotional Marketing

08:58 Navigating Personal Beliefs and Professional Relationships

12:06 The Complexity of Human Decision-Making

15:00 The Influence of Branding and Marketing Strategies

18:04 The Ethics of Social Media and Advertising

21:01 The Unpredictability of Online Platforms

28:22 Financial Moral Dilemmas

30:08 The Value of Money and Credit

32:03 The Nature of Digital Currency

34:04 ADHD and Productivity

35:47 Moral Dilemmas in Selling Supplements

38:07 Self-Reflection and Personal Growth

40:18 Fasting and Spiritual Practices

42:14 Parenting Challenges and Insights

44:09 Media Consumption and Cultural Reflections

45:27 Jealousy and Social Media Dynamics

47:24 Work-Life Balance and Personal Fulfillment

Keywords


fitness, nutrition, social media, influencers, empathy, branding, marketing, authenticity, mental health, business ethics



The Macro And The Mindset
Welcome to The Macro & The Mindset, a podcast focused on coaching mastery in fitness & nutrition. Hosted by two veterans of the industry, Mike Doehla & Jeb Stuart Johnston come with a combined 25 years of experience working with 10s of thousands of people to help them realize their goals. Mike is the founder of Stronger U & was acquired by Self-Esteem Brands in 2021. Jeb is a National Board Certified Health & Wellness Coach who specializes in emotional eating & the founder of Food on the Mind