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The Lunch Break Coach
Dragan Donkov
26 episodes
1 week ago
The Lunch Break Coach is the podcast for leaders who are done with outdated leadership clichés—and ready for real talk. In each bite-sized episode, we unpack what it takes to lead well today: from managing high-performing teams and navigating tricky communication challenges, to embracing vulnerability and building psychological safety at work. Hosted by Dragan Donkov, a leadership and team coach with a no-BS approach, this show is made for managers, team leads, and growth-minded professionals who want practical, honest, and actionable insights—served up in under 30 minutes.
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Management
Business
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All content for The Lunch Break Coach is the property of Dragan Donkov and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Lunch Break Coach is the podcast for leaders who are done with outdated leadership clichés—and ready for real talk. In each bite-sized episode, we unpack what it takes to lead well today: from managing high-performing teams and navigating tricky communication challenges, to embracing vulnerability and building psychological safety at work. Hosted by Dragan Donkov, a leadership and team coach with a no-BS approach, this show is made for managers, team leads, and growth-minded professionals who want practical, honest, and actionable insights—served up in under 30 minutes.
Show more...
Management
Business
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Coaches Unplugged : The People-Pleaser's Paradox (ft. Vicki Haddock)
The Lunch Break Coach
16 minutes 23 seconds
1 year ago
Coaches Unplugged : The People-Pleaser's Paradox (ft. Vicki Haddock)

🤔 Are you a people-pleaser? Take the short self-assessment QUIZ below. 👇

Imagine you're travelling on an aeroplane and just about to take off. 🛫

What does the flight attendant instruct all passengers?

Is it to FIRST:

A) put on the other person's oxygen mask; 

B) put on your own oxygen mask ❓

You may be surprised, but a lot of people would choose option A. 🤯

Vicki Haddock and I discussed WHY in the new miniseries, part of the "The Lunch Break Coach" podcast —  "Coaches Unplugged". 🎙 🔌

In a quarter-hour, we uncharted people-pleasers. 🗺

During our talk, perceptions popped up.

As you may know, we experience life through our little window.

Or lens. Frame of reference. Whatever you want to call it.

We interpret life based on what we 

Hear, 🙉

See, 🙈

Say, 🙊

Do, 🎭

Feel. 💙

No wonder, some messages may be distorted in our heads, based on our understanding.

And when facing the oxygen mask situation...

... we may remember to take care of others, first, instead of ourselves. 🤲

To get in touch with Dragan book an explorational call here

To get in touch with Vicky look here

The Lunch Break Coach
The Lunch Break Coach is the podcast for leaders who are done with outdated leadership clichés—and ready for real talk. In each bite-sized episode, we unpack what it takes to lead well today: from managing high-performing teams and navigating tricky communication challenges, to embracing vulnerability and building psychological safety at work. Hosted by Dragan Donkov, a leadership and team coach with a no-BS approach, this show is made for managers, team leads, and growth-minded professionals who want practical, honest, and actionable insights—served up in under 30 minutes.