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The Lucid Dreaming Podcast explores the world of Lucid Dreams, covering the theory, techniques, gadgets & tips to help you wake up in your dreams.
In this episode i speak with Dr. Denholm Aspy, a scientist studying lucid dreaming at the University of Adelaide, Australia. We cover his recent studies, how conducting lucid dreaming science has changed, the effects of vitamin B6 on dream recall, and different methods of dream journaling and their effectiveness, and more. Show notes: Matt Walker […]
The Lucid Dreaming Podcast
The Lucid Dreaming Podcast explores the world of Lucid Dreams, covering the theory, techniques, gadgets & tips to help you wake up in your dreams.