Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there.
Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life and the lives of leaders who are making a difference.
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Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there.
Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life and the lives of leaders who are making a difference.
#318 Elizabeth Troy on Healing Through Nutrition, Faith, and Self-Discovery | The Lucas Mack Show
The Lucas Mack Show
1 hour 12 minutes 2 seconds
3 days ago
#318 Elizabeth Troy on Healing Through Nutrition, Faith, and Self-Discovery | The Lucas Mack Show
In this episode of The Lucas Mack Show, author and healer Elizabeth Troy shares her transformative approach to healing — blending functional medicine, emotional awareness, and holistic nutrition.
Elizabeth has guided thousands toward balance and self-understanding through her unique blend of science, compassion, and spirituality. She helps clients reconnect to their intuition, rebuild their relationship with food, and rediscover a sense of peace within their own bodies.
✨ Topics Covered:
How emotional healing affects physical health
What true holistic nutrition really means
Rebuilding trust with your body
Living intentionally and compassionately
🎧 Listen on all podcast platforms or watch full episodes on YouTube.
🔔 Subscribe for more real conversations about healing, faith, and growth.
Connect with Elizabeth here: https://www.instagram.com/elizabeth_healingoftroy/
The Lucas Mack Show
Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there.
Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life and the lives of leaders who are making a difference.
