All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.
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All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.
Holistic Health Series Podcast Episode 1: Jo Mulquiney
The Lucas Lim Fitness Podcast
21 minutes
5 years ago
Holistic Health Series Podcast Episode 1: Jo Mulquiney
Hi everyone - with the hiatus I have had more time to get back into recording and in today's episode I'm joined by Personal coach/ student Jo who has a great passion traditional reiki energy healing. Together, we learn more about the history and beginning and what goes through a one on one session.
Thank you for listening and please subscribe to the podcast channel to learn more about health and wellness approaches.
The Lucas Lim Fitness Podcast
All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.
