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The Lucas Lim Fitness Podcast
Lucas Lim
63 episodes
5 months ago
All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.
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Fitness
Health & Fitness
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All content for The Lucas Lim Fitness Podcast is the property of Lucas Lim and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.
Show more...
Fitness
Health & Fitness
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Holistic Health Podcast Episode 3: Holly Sinclair
The Lucas Lim Fitness Podcast
38 minutes
5 years ago
Holistic Health Podcast Episode 3: Holly Sinclair
Welcome to episode three of the podcast! I hope you're all enjoying the content.

In this week's episode we feature strength and wellness coach Holly Sinclair. She shares her insight on the current healthcare system in Australia and how we can minimise the sheer overload in the upcoming future. We also talk babies and conception! An interesting topic to share with a male partner if you want him to learn a thing or two.

For more information about Holly Sinclair check out - https://www.thewomenseries.com/
The Lucas Lim Fitness Podcast
All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.