The Low Tox Family | Holistic Living, Less Toxic living tips, Choosing Cleaner products for home and body, living low-tox wit
Catelyn Gale | Holistic Nutrition and Low Tox Specialist, Clean living coach for women and parents
9 episodes
4 months ago
Are you a mom feeling overwhelmed by the endless advice on how to live a “healthier” lifestyle, only to be met with confusion, judgment, and conflicting information? You’re not alone. Welcome to The Low Tox Family Podcast — the show designed for busy moms who want to live a less toxic life without the overwhelm.
In each episode, we cut through the noise to bring you easy, actionable tips that anyone can implement, regardless of where they are on their low-tox journey. No more confusion about what’s safe, no more stress about ”doing it all,” just simple ways to make your home, your family, and your life a little less toxic.
We’ll explore these questions and more with zero judgment and a focus on practical solutions. Whether you’re just starting out or you’ve been on this journey for a while, this podcast is your safe space to learn, grow, and take small steps toward a less toxic life — no extremes, just real talk and simple wins.
Join me on The Low Tox Family Podcast, where we bring you expert advice, interviews, and actionable steps to help you create a healthier, happier home for your family — now go heat up your raw milk and local honey latte and let’s jump in!
Website: www.lowtoxfamily.com
Instagram: www.instagram.com/lowtoxfamilypodcast
Pinterest: https://www.pinterest.com/CatelynGale/
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Are you a mom feeling overwhelmed by the endless advice on how to live a “healthier” lifestyle, only to be met with confusion, judgment, and conflicting information? You’re not alone. Welcome to The Low Tox Family Podcast — the show designed for busy moms who want to live a less toxic life without the overwhelm.
In each episode, we cut through the noise to bring you easy, actionable tips that anyone can implement, regardless of where they are on their low-tox journey. No more confusion about what’s safe, no more stress about ”doing it all,” just simple ways to make your home, your family, and your life a little less toxic.
We’ll explore these questions and more with zero judgment and a focus on practical solutions. Whether you’re just starting out or you’ve been on this journey for a while, this podcast is your safe space to learn, grow, and take small steps toward a less toxic life — no extremes, just real talk and simple wins.
Join me on The Low Tox Family Podcast, where we bring you expert advice, interviews, and actionable steps to help you create a healthier, happier home for your family — now go heat up your raw milk and local honey latte and let’s jump in!
Website: www.lowtoxfamily.com
Instagram: www.instagram.com/lowtoxfamilypodcast
Pinterest: https://www.pinterest.com/CatelynGale/
4: Sunshine Secrets: A Less Toxic Guide to Healthy Sun Exposure
The Low Tox Family | Holistic Living, Less Toxic living tips, Choosing Cleaner products for home and body, living low-tox wit
23 minutes 17 seconds
6 months ago
4: Sunshine Secrets: A Less Toxic Guide to Healthy Sun Exposure
In this episode of The Low Tox Family Podcast, I’m getting real about something we all need—but don’t always understand: sun exposure. After walking through my own journey with skin cancer, I’ve become super passionate about helping families like yours (and mine!) understand how to enjoy the sun safely—without slathering on hormone-disrupting chemicals or hiding from it altogether.
We’re chatting about the real benefits of the sun, how to build up your skin’s natural resilience (hello, solar callus!), and why some of the things we think protect us—like sunglasses and conventional sunscreen—can actually be doing more harm than good. I also break down how your diet can either support or sabotage your sun tolerance (hint: ditch the seed oils, friend), and I’ll share my favorite non-toxic sunscreen options, including beef tallow-based brands that we love and actually use—every single one of them is linked on my LTK for easy access.
Whether you’re just starting your low-tox journey or you’re already the crunchy friend in your group, this episode is packed with practical tools, surprising science, and a whole lot of encouragement to help your family thrive in the sun—safely and confidently.
The Low Tox Family | Holistic Living, Less Toxic living tips, Choosing Cleaner products for home and body, living low-tox wit
Are you a mom feeling overwhelmed by the endless advice on how to live a “healthier” lifestyle, only to be met with confusion, judgment, and conflicting information? You’re not alone. Welcome to The Low Tox Family Podcast — the show designed for busy moms who want to live a less toxic life without the overwhelm.
In each episode, we cut through the noise to bring you easy, actionable tips that anyone can implement, regardless of where they are on their low-tox journey. No more confusion about what’s safe, no more stress about ”doing it all,” just simple ways to make your home, your family, and your life a little less toxic.
We’ll explore these questions and more with zero judgment and a focus on practical solutions. Whether you’re just starting out or you’ve been on this journey for a while, this podcast is your safe space to learn, grow, and take small steps toward a less toxic life — no extremes, just real talk and simple wins.
Join me on The Low Tox Family Podcast, where we bring you expert advice, interviews, and actionable steps to help you create a healthier, happier home for your family — now go heat up your raw milk and local honey latte and let’s jump in!
Website: www.lowtoxfamily.com
Instagram: www.instagram.com/lowtoxfamilypodcast
Pinterest: https://www.pinterest.com/CatelynGale/
