In this episode, I break down the difference between therapy and coaching without making one better than the other. Therapy helps you understand how you got here. Coaching helps you decide where you want to go and how to get there. We talk about timing, momentum, and why most couples wait too long to ask for help. I share when to choose individual or couples work, and why one person showing up differently can still spark change. We also look at quick fixes that don’t heal deeper issues and th...
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In this episode, I break down the difference between therapy and coaching without making one better than the other. Therapy helps you understand how you got here. Coaching helps you decide where you want to go and how to get there. We talk about timing, momentum, and why most couples wait too long to ask for help. I share when to choose individual or couples work, and why one person showing up differently can still spark change. We also look at quick fixes that don’t heal deeper issues and th...
This week, I want to share an experience from a couples’ weekend immersion I led. Watching a marriage transform over just a few days reminded me why I do this work. One person can absolutely create change in a relationship. When you show up differently, your partner responds differently, and a new dynamic emerges. This couple came in scared, angry, and on the brink of divorce. By the end of day one, they began seeing each other’s differences as strengths. By day three, they had a connec...
The Loving Truth
In this episode, I break down the difference between therapy and coaching without making one better than the other. Therapy helps you understand how you got here. Coaching helps you decide where you want to go and how to get there. We talk about timing, momentum, and why most couples wait too long to ask for help. I share when to choose individual or couples work, and why one person showing up differently can still spark change. We also look at quick fixes that don’t heal deeper issues and th...
