Substance Abuse, Mental Health And Fitness (Oh My) With Geoff MacGillivray

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The Loving Life With Cass Podcast

Cass D'Alessandro

19 episodes

4 months ago

This is the final episode of season one of The Loving Life With Cass Podcast. On this episode Cass shares some helpful tips that you can use to help you love life during the holiday season. She also talks about New Year's resolutions and encourages listeners to go after their dreams in 2022. Share this episode and subscribe to the show please. Visit my new Etsy store Cassa Rosa Creations https://www.etsy.com/ca/shop/CassaRosaCreations

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Substance Abuse, Mental Health And Fitness (Oh My) With Geoff MacGillivray

The Loving Life With Cass Podcast

1 hour 22 minutes

4 years ago

Substance Abuse, Mental Health And Fitness (Oh My) With Geoff MacGillivray

TRIGGER WARNING: This episode contains conversations about substance abuse, mental health, PTSD, and suicide. On this episode, Cass talks with personal trainer, Geoff MacGillivray about his past struggle and recovery from substance abuse and mental health. Geoff openly shares his story and offers advice and inspiration for those struggling. He also answers some listener questions and shares some very helpful tips to help you get in the best shape of your life. Give this episode a liste...