In the last episode of 2023, Anjali shares about 5 lessons from the first chapter of the Bhagavad Gita:  The power and the essentiality of an intentional pause Talk to a friend/Listen to a friend: Connection and relationships are important for collective liberation Asking questions is important for skillful action Finding the Center doesn't mean neutrality Staying engaged in the seeking of your role. The seeking is the practice She also shares a brief background of Mahabharata and the Gita, the relevance of the first chapter during these times, and an invitation for reflection from five lessons from the First chapter.