Ghosting isn’t just silence—it’s emotional abandonment. It leaves you questioning everything: Did I do something wrong? Was I not enough? How can someone just erase me like I never existed?

In this episode, we dive deep into why ghosting feels like grief, how the ADHD brain processes rejection as a threat to survival, and why silent treatment can feel like being emotionally buried alive.

We explore:

🔹 The neuroscience of rejection—why it triggers the same pain pathways as physical injury

🔹 How ghosting hijacks the ADHD brain—and why we replay the past in high definition

🔹 The spiritual side of ghosting—what God says about rejection, abandonment, and self-worth

🔹 How to move forward when you’re left without closure

And for those who have been on the giving end of ghosting? We unpack what this pattern reveals—and how to break the cycle.

If you’ve ever felt like you were grieving a person who’s still alive, this episode is for you.

🎧 Tune in and let’s talk about it. Because you are not crazy, you are not too much, and you are not disposable. 💛