This week, Lisa takes a bolder tact and opens up more personally and emotionally, exploring the themes of freedom, oppression, grief and personal and institutional racism. Set to a backdrop with sounds of firecrackers and fireworks, aptly punctuating this week's themes as locals celebrate the Fourth of July, Lisa reflects on why she cannot celebrate. 

Be prepared to take an emotional journey of listening and self-reflection - not a light topic, nor sugar-coated, nor waxing patriotic. Instead, this is  a raw sharing - in service to truth and authenticity. 

Feel free to share your thoughts, feedback and questions - you can message Lisa directly on the Anchor app, or you can send her an email at mindfulguidance@protonmail.com. 

May Peace Prevail.