Reclaim your life & find deeper self-love in all ways with Barrett Pall, a professional life coach, global advocate for human rights & your new big brother. Receive actionable takeaways, guided tools, & mindfulness exercises that you can easily incorporate into your daily life. With a body, mind, soul, & emotional approach to well-being & a deep mission to spread kindness, Barrett inspires individuals to take more control of their lives by promoting emotional intelligence, calmer & kinder ways of thinking, & ways to break free from the binary. Email Barrett: thelovearmypodcast@gmail.com