Welcome back amazing YOU! ;) Hope you've been busy breathing and reflecting upon life, and upon what this human experience is all about! Did you get to listen to the last episode on Eckhart Tolle? If not, please go and check it out! Actually, let's focus on today's breath and sound episode first! Today you are going to learn a technique created by Dr. Andrew Weil that is super, super useful when it comes to creating relaxation, connection and an amazing sleep. Enjoy!!
Ps. Let me know how it went for you!
Pps. If you are in Sydney, join me at one of my events:
Relax, Receive & Heal: A sound, crystals and breath experience
https://www.eventbrite.com.au/e/relax-receive-heal-sound-crystals-breath-tickets-522449730207
Just Breathe: Activate your Energy through the Power of Breath and Sound
Therapy
https://www.eventbrite.com.au/e/just-breathe-activate-your-energy-through-the-power-of-sound-and-breath-tickets-534694003157
With love,
Laura
---
Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice.
While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.