
In today's episode, I have the pleasure of interviewing, Jasmine Puech, a life and empowerment coach guiding women back home to themselves so they can heal, reclaim their power and feel empowered. She focuses on nervous system regulation, inner work, self care and embracing life! She came into her line of work after having struggled with anxiety and depression, then overcoming it. She now shares all that she learned on her healing journey with others so they too, can live an empowered life!
In today's episode, part 2 of Navigating the Avoidant Attachment Style, Jasmine continues to dive deep on...
1) What triggers her to feel unsafe in relationships and how these triggers coincide with her past.
2) The best way for someone to offer support and create opportunities for her feel safe and open.
3) How she stays open when she wants to close and push away connection.
4) The biggest story she had to heal in order to open herself to experience the loving, healthy relationship she is currently in.
4) How her attachment styles affect other areas of her life.
5) What a healthy relationship to her feels and looks like.
& SO MUCH MORE!!!
This episode is exactly what anyone with an insecure attachment style needs to hear to fully understand themselves and others.
I hope you love this episode!
Connect with Jasmine's on Facebook & on Instagram @jasmine.puech
Wanna Work Together? If you're ready to take your life, relationships and confidence to the next level and experience real self-love, I now have only 2 spots available for my 6 month 1-1 coaching container. Fill out the application to apply.
Intro Song: Ikson - Outside (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/zBbIokFV4Ac