Send us a text 🌸 Welcome to your Weekly Spiritual Guidance with Uma Alexandra Beepat 🌸 In this episode, we’ll explore the energy for the week of November 10–16 — through astrology, mindfulness, and an intuitive card reading for the collective. ✨ This week’s theme: Gratitude as a Frequency. We’ll align our hearts, ground our energy, and receive spiritual messages for clarity and peace. 🕯 Tonight’s Flow: Weekly Energy & Astrology Insight Meditative Reset Moment Upcoming Lotus Events &am...
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Send us a text 🌸 Welcome to your Weekly Spiritual Guidance with Uma Alexandra Beepat 🌸 In this episode, we’ll explore the energy for the week of November 10–16 — through astrology, mindfulness, and an intuitive card reading for the collective. ✨ This week’s theme: Gratitude as a Frequency. We’ll align our hearts, ground our energy, and receive spiritual messages for clarity and peace. 🕯 Tonight’s Flow: Weekly Energy & Astrology Insight Meditative Reset Moment Upcoming Lotus Events &am...
The Science of Energy: How Prana Shapes Your Health
The Lotus Lounge
24 minutes
1 week ago
The Science of Energy: How Prana Shapes Your Health
Send us a text The Science of Energy: How Prana Shapes Your Health Have you ever wondered how energy healing actually works? This Wellness Wednesday, Uma sits down with Raghava Shanker to explore the fascinating science and spirituality of Prana — the life force that sustains us. You’ll learn how pranic energy moves through the body, what causes it to stagnate, and why ancient systems like yoga and Pranic Healing are now being validated by modern science. We’ll also share simple bre...
The Lotus Lounge
Send us a text 🌸 Welcome to your Weekly Spiritual Guidance with Uma Alexandra Beepat 🌸 In this episode, we’ll explore the energy for the week of November 10–16 — through astrology, mindfulness, and an intuitive card reading for the collective. ✨ This week’s theme: Gratitude as a Frequency. We’ll align our hearts, ground our energy, and receive spiritual messages for clarity and peace. 🕯 Tonight’s Flow: Weekly Energy & Astrology Insight Meditative Reset Moment Upcoming Lotus Events &am...
