Why Most People Will FAIL at Health in 2025 (Don’t Be One of Them)

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The Longevity Show with Dr. Hillary Lin

Hillary Lin, MD

81 episodes

4 days ago

The Longevity Show with Dr. Hillary Lin breaks down complex medical concepts into easy-to-understand, actionable advice. We explore cutting-edge topics in preventative medicine, nutrition, metabolic health, exercise, and mental wellness - all aimed at helping you live a longer, healthier life.

Health & Fitness

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Health & Fitness

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Why Most People Will FAIL at Health in 2025 (Don’t Be One of Them)

The Longevity Show with Dr. Hillary Lin

40 minutes 48 seconds

7 months ago

Why Most People Will FAIL at Health in 2025 (Don’t Be One of Them)

06:04 - Understanding the Food System

16:19 - How Social Media Hijacks Your Brain

25:00 - Understanding the Workplace Culture System

28:04 - The Mechanics of the Work System

32:06 - Understanding the Flaws in the Healthcare System

37:22 - Exploring Alternative Healthcare Systems

39:36 - Recap: The Resilient Resolutions Framework