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Conversations about how optimise your health in all aspects of life.
EP: 55 BJJ/MMA Increase longevity on the mats W Shane Warne
The Longevity Podcast
1 hour 27 seconds
3 years ago
EP: 55 BJJ/MMA Increase longevity on the mats W Shane Warne
Today’s discussion we sit down with Shane Warne. A strength and conditioning Coach that primarily works with BJJ and MMA athletes. He is a great guy, knowledgeable as hell and a savage on the mats. He is someone who I respect and grateful for the time we got to spend together today. If you would like to see more of his work or enquire about his coaching…. You can find him on Instagram @shanewarne_fitness
The Longevity Podcast
Conversations about how optimise your health in all aspects of life.
