Welcome to The Longevity Lounge—the podcast that’s redefining what it means to live a long, vibrant, and fulfilling life. Longevity isn’t just about living longer; it’s about living better. It’s about physical health, mental clarity, emotional resilience, financial freedom, and a sense of purpose. Each week, we’ll explore the habits, mindsets, and innovations that help you take control of your health, your wealth, and your life.
Want more? Follow us Instagram: @longevityloungepod | TikTok @longevityloungepodcast
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Welcome to The Longevity Lounge—the podcast that’s redefining what it means to live a long, vibrant, and fulfilling life. Longevity isn’t just about living longer; it’s about living better. It’s about physical health, mental clarity, emotional resilience, financial freedom, and a sense of purpose. Each week, we’ll explore the habits, mindsets, and innovations that help you take control of your health, your wealth, and your life.
Want more? Follow us Instagram: @longevityloungepod | TikTok @longevityloungepodcast
Dr. Michael Gaeta: "Nature First, Drugs Last" His Approach to Longevity
The Longevity Lounge Podcast
1 hour
4 months ago
Dr. Michael Gaeta: "Nature First, Drugs Last" His Approach to Longevity
Welcome back to another episode of The Longevity Lounge! In this enlightening discussion, hosts Ben, Caylee, and special guest host, Ethan are joined by Dr. Michael Gaeta, a licensed practitioner in acupuncture, dietetics, nutrition, and a renowned educator in Chinese and functional medicine. Dr. Gaeta dives deep into the numerous models of aging, emphasizing modifiable factors such as lifestyle choices, glycation damage, and endocrine reserve. He also highlights the detrimental effects of social isolation on longevity and shares insights on the transformative benefits of BEMER technology in enhancing microcirculation and overall health. Join us for an in-depth conversation exploring the root causes of accelerated aging and practical tips for maintaining vitality and resilience throughout life.
Connect with Dr. Gaeta: http://instagram.com/thegaetainstitute
For more Longevity Lounge Content: http://instagram.com/longevityloungepod
Timestamps 0:00 Episode Preview 01:26 The Longevity Lounge Intro 02:38 Exploring Models of Aging and Epigenetics 04:01 Glycation and Endocrine Reserve: Overlooked Causes of Aging 07:04 Microcirculatory Theory and Chronic Infections 10:28 Nutritional Quality and Lifestyle Trends 19:17 The Importance of Knowing Your 'Why' 30:22 Optimizing Brain Vitality 30:59 The Power of a Strong 'Why' 31:17 Patient Experiences and Challenges 31:37 Coaching and Imposter Syndrome 33:33 The Importance of Hope and Possibility 37:26 Identity and Belief Systems 40:23 Chronic Stress and Emotional Health 46:09 The Impact of Social Interactions 50:08 Introduction to BEMER Therapy 53:33 Research and Personal Experiences with BEMER 59:10 Conclusion and how to connect with Dr. Gaeta
*Disclaimer: The Longevity Lounge Podcast is intended for informational and entertainment purposes only. The views and opinions shared by hosts and guests are their own and do not necessarily reflect those of the podcast creators or affiliated parties. While we cover topics like entrepreneurship, finance, business strategy, health, and wellness, nothing shared on this podcast should be considered professional advice. Even if our hosts or guests hold relevant qualifications, this podcast does not constitute financial, medical, legal, or other professional guidance.
**BEMER does not provide any medical advice or services. This device is not intended to diagnose, treat, cure or prevent any disease. It should not be used for any purpose other than as described in the user manual. Please consult your own healthcare provider if you have any medical issues.
**BEMER is not intended to diagnose, treat, cure or prevent any medical condition. As a trained medical professional, Dr. Gaeta may utilize BEMER in his practice to assist with various health challenges. Testimonials may not reflect the typical person’s experience. IBDs may be eligible to earn commissions based upon their sales.
The Longevity Lounge Podcast
Welcome to The Longevity Lounge—the podcast that’s redefining what it means to live a long, vibrant, and fulfilling life. Longevity isn’t just about living longer; it’s about living better. It’s about physical health, mental clarity, emotional resilience, financial freedom, and a sense of purpose. Each week, we’ll explore the habits, mindsets, and innovations that help you take control of your health, your wealth, and your life.
Want more? Follow us Instagram: @longevityloungepod | TikTok @longevityloungepodcast