In this episode of The Longevity Lounge, we sit down with Dr. Dylan Jenkins—chiropractor, functional medicine expert, and HUGE advocate for getting his patients (and everyone else) feeling their best—to talk about the three simple habits he wishes every patient followed. From the power of hydration and microcirculation to why most people overcomplicate their health, Dr. Dylan shares what really moves the needle (and why he'd be out of a job if more people did this daily). We also explore how BEMER plays a role in optimizing recovery, circulation, and daily performance—plus the non-negotiables he recommends to every patient and athlete. Simple. Science-backed. Game-changing.

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 Disclaimer: The Longevity Lounge Podcast is intended for informational and entertainment purposes only. The views and opinions shared by hosts and guests are their own and do not necessarily reflect those of the podcast creators or affiliated parties. While we cover topics like entrepreneurship, finance, business strategy, health, and wellness, nothing shared on this podcast should be considered professional advice. Even if our hosts or guests hold relevant qualifications, this podcast does not constitute financial, medical, legal, or other professional guidance.

**BEMER does not provide any medical advice or services. This device is not intended to diagnose, treat, cure or prevent any disease. It should not be used for any purpose other than as described in the user manual. Please consult your own healthcare provider if you have any medical issues.

**BEMER is not intended to diagnose, treat, cure or prevent any medical condition. As a trained medical professional, Dr. Jenkins may utilize BEMER in his practice to assist with various health challenges. Testimonials may not reflect the typical person’s experience. IBDs may be eligible to earn commissions based upon their sales.