Send us a text On Our latest Younger Longer Longevity Lounge podcast, we’re joined by longevity expert Dr Nick Engerer — a trailblazer in the mindset of living younger for longer. Known for his no-nonsense approach and deep understanding of what it takes to live a longer, healthier life, Nick shares his cutting-edge insights with Leechy and Professor Karl. Don’t miss this one — tune in and start redefining what’s possible for your health span! To learn more about The Longevity Lounge, our pod...
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Send us a text On Our latest Younger Longer Longevity Lounge podcast, we’re joined by longevity expert Dr Nick Engerer — a trailblazer in the mindset of living younger for longer. Known for his no-nonsense approach and deep understanding of what it takes to live a longer, healthier life, Nick shares his cutting-edge insights with Leechy and Professor Karl. Don’t miss this one — tune in and start redefining what’s possible for your health span! To learn more about The Longevity Lounge, our pod...
Heath Jones - What the future holds for health and fitness with an ageing population
The Longevity Lounge
40 minutes
9 months ago
Heath Jones - What the future holds for health and fitness with an ageing population
Send us a text This Week on The Longevity Lounge Podcast: Heath Jones Join us this week as we chat with Heath Jones, Exercise Scientist, Registered Nurse, and founder of Active & Ageless, a health club for the over-50s in Hurstville, Sydney. With over 20 years of experience, Heath specializes in helping those over 50 improve their lives through tailored physical activity. In this episode, we explore what it takes for over-50s to get healthier, the differences in training methods for this ...
The Longevity Lounge
Send us a text On Our latest Younger Longer Longevity Lounge podcast, we’re joined by longevity expert Dr Nick Engerer — a trailblazer in the mindset of living younger for longer. Known for his no-nonsense approach and deep understanding of what it takes to live a longer, healthier life, Nick shares his cutting-edge insights with Leechy and Professor Karl. Don’t miss this one — tune in and start redefining what’s possible for your health span! To learn more about The Longevity Lounge, our pod...
