Truth vs. Hype: How to Spot Shoddy Science in a World of Health Clickbait

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The Longevity Lab with Dr. Steven Austad

David Lamb

2 episodes

15 hours ago

Join veteran journalist David Lamb as he sits down with Dr. Steven Austad, one of the world's foremost experts on longevity science. In this illuminating podcast, they cut through the noise and misinformation to explore what legitimate science really tells us about living longer, healthier lives. Each episode delivers actionable insights backed by decades of rigorous research. Whether you're a biohacker seeking optimization, a fitness enthusiast refining your regimen, or simply health-conscious and wanting to make informed decisions, Dr. Austad provides

Health & Fitness

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Health & Fitness

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Truth vs. Hype: How to Spot Shoddy Science in a World of Health Clickbait

The Longevity Lab with Dr. Steven Austad

23 minutes 32 seconds

6 months ago

Truth vs. Hype: How to Spot Shoddy Science in a World of Health Clickbait

❓ With contradictory nutrition studies constantly making headlines, how can you separate scientific fact from fiction?

🎧 On the latest #LongevityLab Podcast, we dive deep into:

How to evaluate scientific studies with a critical eye
Why methodology matters in longevity research
Dr. Austad's evidence-based approach to nutrition science

Don't fall for misleading health claims! Listen now to make informed decisions about YOUR longevity journey.

#LongevityScience #HealthyAging #NutritionMyths #EvidenceBasedHealth #RedMeat #LongevityResearch #BiohackingTips #HealthOptimization #SciencePodcast #WellnessJourney