Supplement Stacking: A Beginner's Guide to Nutrient Combinations

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The Longevity Lab MD Podcast 🎙️

The Longevity Lab MD Team

11 episodes

1 week ago

The Longevity Lab MD is a podcast by a team of doctors and healthcare professionals passionate about helping you live longer and healthier. We explore the science of longevity, biohacking, preventive medicine, and lifestyle optimization. From cold plunges to cutting-edge blood tests, each episode breaks down real, research-backed tools to improve your healthspan. Tune in for expert insights and practical tips to thrive—at every age.

Health & Fitness

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Health & Fitness

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Supplement Stacking: A Beginner's Guide to Nutrient Combinations

The Longevity Lab MD Podcast 🎙️

11 minutes 20 seconds

6 months ago

Supplement Stacking: A Beginner's Guide to Nutrient Combinations

In this fast-paced 11-minute guide, our hosts share the smartest way to stack your supplements for maximum energy, better sleep, stronger immunity, and longevity.🧠 Based on the latest research and real-world experience, you'll learn how to combine the right supplements at the right time of day for real, lasting results.