In this episode of The Longevity Lab MD, we dive deep into one of the most controversial health trends sweeping the internet: the carnivore diet. Proponents claim it can reverse autoimmune diseases, boost energy, and even improve mental clarity. But critics warn of potential nutrient deficiencies, heart risks, and long-term health concerns.Join us, as we break down:🔍 The science behind the carnivore diet—what research actually says🥩 The potential benefits and who (if anyone) should try it⚠️ The hidden risks and side effects no one talks about🧠 Expert opinions from doctors and nutritionists❓ Is going all-meat sustainable for your body—and the planet?Whether you're curious about trying it or just want to understand the hype, this episode is packed with insights that could change the way you think about nutrition forever.💬 Share your thoughts: Have you tried the carnivore diet? Let me know your experience in the comments!📅 New episodes every week! Don’t forget to subscribe, like, and hit the bell for updates. 🔔