Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/e0/c9/63/e0c96343-8349-f0ed-6f9f-7db1b24b07b7/mza_7657820312450330458.jpg/600x600bb.jpg
The Longest Stride
André Morgan and Jonathan Greenwald
60 episodes
4 days ago
A weekly conversation with the Global Running Community. Hosted by André Morgan and Jonathan Greenwald.
Show more...
Running
Sports
RSS
All content for The Longest Stride is the property of André Morgan and Jonathan Greenwald and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A weekly conversation with the Global Running Community. Hosted by André Morgan and Jonathan Greenwald.
Show more...
Running
Sports
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/6336483/6336483-1599996745701-b8fdfcacfe437.jpg
36. Bernard Abarquez on running a marathon a week for 42 weeks at 42 years old
The Longest Stride
1 hour 5 minutes 13 seconds
4 years ago
36. Bernard Abarquez on running a marathon a week for 42 weeks at 42 years old

“When there were no races I said, OK, I’m still going to run my 42, but who knows how long this pandemic is going to be, when races will come back online, so how can I extend this running calendar, and so that’s when I came up with the project 42.” - Bernard Abarquez

When Bernard Abarquez turned 40, he celebrated by mapping out a 40 kilometre route that resulted in gps art representing 1979, the year he was born. A year later, he did it again, although this time the route was 41 kilometres. For his 42nd birthday, Bernard wanted to do something special to commemorate the number 42, the marathon distance in kilometres. When his plan was put on hold due to the pandemic, Bernard didn’t let that stop him; instead, it inspired him to think bolder. This past February, on his 42nd birthday, Bernard kicked-off Project 42.42.42 with the goal of running a marathon (42.2 kilometres) each week for 42 weeks!

In this episode, Bernard shares his approach to the four key elements of his project (recovery, hydration, performance, and fuelling), where he draws inspiration, and how brands and the community are helping him achieve his goal!

To learn more about Bernard Abarquez, you can follow him on Instagram at: @everydayfit.bernard

You can also follow along on his journey at: @Project 42.42.42


Follow The Longest Stride:

Instagram - @TheLongestStride

Twitter - @Longest_Stride

https://www.thelongeststride.com

The Longest Stride
A weekly conversation with the Global Running Community. Hosted by André Morgan and Jonathan Greenwald.