A podcast for Parents, Sports Coaches, PE Teachers, Support staff and anyone else interested in Youth Athletic Development! Our mission is to support grassroots coaches in the development of youth athletes.
Here you'll find interviews with technical coaches, support staff, researchers and former athletes, helping us all to improve our coaching with young athletes.
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A podcast for Parents, Sports Coaches, PE Teachers, Support staff and anyone else interested in Youth Athletic Development! Our mission is to support grassroots coaches in the development of youth athletes.
Here you'll find interviews with technical coaches, support staff, researchers and former athletes, helping us all to improve our coaching with young athletes.
Mike Young & James Baker - Developmentally Appropriate Speed Training
The Long Term Athletic Development Podcast
36 minutes 39 seconds
1 year ago
Mike Young & James Baker - Developmentally Appropriate Speed Training
In this episode, Dr. Mike Young & James Baker, the co-founders of the LTAD Network discuss how they approach training speed at different stages of development.
During this episode they discussed:
What is and isn't appropriate for young athletes that are new to training
Making speed training engaging for young athletes
The whole-part-whole approach to developing speed using a blend of games and drills
This episode is sponsored by Fitogether (www.fitogether.com) and VALD performance (www.valdperformance.com)
Get a month's FREE subscription to the LTAD Network online learning platform with over 150+ hours of video content and resources using the code 'FREEMONTH' when signing up here.
The Long Term Athletic Development Podcast
A podcast for Parents, Sports Coaches, PE Teachers, Support staff and anyone else interested in Youth Athletic Development! Our mission is to support grassroots coaches in the development of youth athletes.
Here you'll find interviews with technical coaches, support staff, researchers and former athletes, helping us all to improve our coaching with young athletes.
