A podcast for Parents, Sports Coaches, PE Teachers, Support staff and anyone else interested in Youth Athletic Development! Our mission is to support grassroots coaches in the development of youth athletes.
Here you'll find interviews with technical coaches, support staff, researchers and former athletes, helping us all to improve our coaching with young athletes.
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A podcast for Parents, Sports Coaches, PE Teachers, Support staff and anyone else interested in Youth Athletic Development! Our mission is to support grassroots coaches in the development of youth athletes.
Here you'll find interviews with technical coaches, support staff, researchers and former athletes, helping us all to improve our coaching with young athletes.
Dan Howells (Collaborate Sports) - Energy System Development
The Long Term Athletic Development Podcast
53 minutes
1 month ago
Dan Howells (Collaborate Sports) - Energy System Development
In this episode of the LTAD Network Podcast, we’re joined by Dan Howells (Collaborate Sports) to unpack Energy System Development (ESD). During the converstion Dan and James discuss:
Conditioning vs Strength Training Priorities
Negotiation Strategies for Sports Coaches
Energy Systems Training for Athletes
Testing Protocols that “surf the curve”
Adapting Training for Diverse Groups
ESD/Conditioning for Youth Athletes
Go deeper with Dan—live webinar: Wednesday, 8 October 2025, 6:00 pm BST (9:00 pm GST).Access this webinar (and all upcoming sessions) with an LTAD Network Premium Membership—£24.99/month: https://ltadnetwork.com/course/live-monthly-webinar
Plus, your membership includes:
200+ hours of video libraries
The Youth Athletic Development System
Toolkits such as our Growth & Maturation Calculator
New to LTAD Network? Get your first month free with code FREEMONTH at checkout.
The Long Term Athletic Development Podcast
A podcast for Parents, Sports Coaches, PE Teachers, Support staff and anyone else interested in Youth Athletic Development! Our mission is to support grassroots coaches in the development of youth athletes.
Here you'll find interviews with technical coaches, support staff, researchers and former athletes, helping us all to improve our coaching with young athletes.
