S2, E4.1 – The Warm Up with Lachy Cameron

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The Long Run With Sean Bell

Sean Bell

32 episodes

4 months ago

The Long Run with Sean Bell is about more than running - it’s about the journey on the road, track, trails, and through life. Hosted by Ultra-Runner, Keynote Speaker, and Head Coach of Sean Bell Run Coaching, Season 2 dives into solo episodes packed with coaching advice, training tips, and lessons to help you grow as a runner. Along the way, Sean also sits down with everyday people who’ve accomplished extraordinary endurance feats, helping share their untold stories. Whether you're chasing a running goal or tackling life’s challenges, this podcast will inspire you to thrive in the long run!

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Health & Fitness

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Fitness

Health & Fitness

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S2, E4.1 – The Warm Up with Lachy Cameron

The Long Run With Sean Bell

12 minutes 14 seconds

5 months ago

S2, E4.1 – The Warm Up with Lachy Cameron

Lachy Cameron is an Australian Ultra Runner and mental health advocate who transformed personal adversity into a powerful mission for change.

In 2024, he broke the Fastest Known Time (FKT) record for running from Brisbane to Sydney—completing the 925 km journey in just over 10 days. This monumental effort raised over $33,000 for the mental health charity Heart On My Sleeve.

Lachy's journey into running began in 2021 as part of his recovery from severe depression and a suicide attempt. What started with short runs and walks evolved into a life-saving discipline. Running became his therapy and a helped him form a new identity of self-belief and strength.

I hope you enjoy the first addition of my new segment 'The Warm Up' - a quickfire round of fun, running-themed and personal questions to help you get to know the guest a little better before we dive into their full episode.

Lachy's full episode will drop next week. It's a ripper, so stay tuned!

Giddy up!

- Sean on Instagram: ⁠⁠https://www.instagram.com/seanbellruns/⁠⁠

- Lachy on Instagram: ⁠https://www.instagram.com/lachy__cameron/

- Learn more about Sean Bell Run Coaching: ⁠⁠https://seanbellruns.com/onlineruncoaching⁠⁠

- Book me to Speak to your team (Keynotes and Goal Setting Workshops): ⁠https://seanbellruns.com/corporatespeaking