S2, E2: Phil Gore: On His Preparation For Sydney Backyard Ultra... Can He Break The World Record?

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The Long Run With Sean Bell

Sean Bell

32 episodes

4 months ago

The Long Run with Sean Bell is about more than running - it’s about the journey on the road, track, trails, and through life. Hosted by Ultra-Runner, Keynote Speaker, and Head Coach of Sean Bell Run Coaching, Season 2 dives into solo episodes packed with coaching advice, training tips, and lessons to help you grow as a runner. Along the way, Sean also sits down with everyday people who’ve accomplished extraordinary endurance feats, helping share their untold stories. Whether you're chasing a running goal or tackling life’s challenges, this podcast will inspire you to thrive in the long run!

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Health & Fitness

All content for The Long Run With Sean Bell is the property of Sean Bell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Long Run with Sean Bell is about more than running - it’s about the journey on the road, track, trails, and through life. Hosted by Ultra-Runner, Keynote Speaker, and Head Coach of Sean Bell Run Coaching, Season 2 dives into solo episodes packed with coaching advice, training tips, and lessons to help you grow as a runner. Along the way, Sean also sits down with everyday people who’ve accomplished extraordinary endurance feats, helping share their untold stories. Whether you're chasing a running goal or tackling life’s challenges, this podcast will inspire you to thrive in the long run!

Show more...

Health & Fitness

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S2, E2: Phil Gore: On His Preparation For Sydney Backyard Ultra... Can He Break The World Record?

The Long Run With Sean Bell

48 minutes 5 seconds

6 months ago

S2, E2: Phil Gore: On His Preparation For Sydney Backyard Ultra... Can He Break The World Record?

In this episode, I sit down with Phil Gore, Australian Backyard Ultra legend and one of the world’s toughest ultra endurance athletes.

Phil shares his journey from starting with running 5k's a day in 2015 to becoming Australia's best ultra marathon runner.

We dive deep into:

Sydney Backyard Ultra which kicks off this Saturday (12th April, 2025) at 8am, including his preparation for it.
What it really takes to run 100+ hours straight.
How years of consistent running has led him to where he is today.

Sleep, nutrition and mindset tips and tricks that keep him putting one foot in front of the other.

And some stories from my run around Australia where Phil generously crewed for 7 weeks straight (Karratha to Adelaide).

Phil’s story isn’t just about running. It’s about staying the course, trusting the work, and choosing to endure — not for the spotlight, but because he loves the process. A true legend, and someone I’m proud to be friends with. Whether you're an experienced ultra runner or just curious about what drives someone to run for days on end, this conversation will inspire, challenge, and motivate you to find your own limits.

Giddy up!

- Phil on Instagram: https://www.instagram.com/phil.gore.ultrarunner/

- Sean on Instagram: https://www.instagram.com/seanbellruns/

- Unlock a 2 week free trial to Sean Bell Run Coaching: https://seanbellruns.com/onlineruncoaching