Today’s episode is dedicated to First42K Co-Founder Jase Cronshaw.
In early June 2021, I sat down on a podcast with my coach and business partner Jase. It was lockdown 4.0 in Melbourne and given we had launched First42K just 2 months earlier, we thought why don’t we record a chat about how it came to be. I can’t tell you how glad I am that we took the opportunity to have this conversation, and I’ve been waiting for a time that feels right to release this episode.
Devastatingly, Coach Jase passed away suddenly on the 15th of April, 2022. Jase left an enormous legacy on the running community, truly changing people’s lives.
He had a huge passion for helping people fall in love with running, he was an amazing athlete in his own right and he regularly volunteered at trail running events with his best mate DJ as a sweeper.
I hope you learn some training tips from Coach Jase to help you with your running. Jase and DJ taught me how to run smarter, not just harder, transforming me and many others they coached into incredible runners, and more importantly healthier, happier, and more confident people.
This episode was recorded over a year before we started the First42K podcast, so I’m grateful that I had my good friend Rien MacDonald host the episode to guide our conversation.
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Thank you for listening.
- Sean Bell
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