#18 - Sean reflects on his BVRT 200 Mile Ultra

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The Long Run With Sean Bell

Sean Bell

32 episodes

4 months ago

The Long Run with Sean Bell is about more than running - it’s about the journey on the road, track, trails, and through life. Hosted by Ultra-Runner, Keynote Speaker, and Head Coach of Sean Bell Run Coaching, Season 2 dives into solo episodes packed with coaching advice, training tips, and lessons to help you grow as a runner. Along the way, Sean also sits down with everyday people who’ve accomplished extraordinary endurance feats, helping share their untold stories. Whether you're chasing a running goal or tackling life’s challenges, this podcast will inspire you to thrive in the long run!

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#18 - Sean reflects on his BVRT 200 Mile Ultra | Solo Episode

The Long Run With Sean Bell

57 minutes 3 seconds

2 years ago

#18 - Sean reflects on his BVRT 200 Mile Ultra | Solo Episode

In today’s episode, I reflect on my BVRT 200 Mile Ultra experience.

From 6:09pm, Thursday 15 June 2023, until 11:30pm, Saturday 17 June 2023, I was running on the Brisbane Valley Rail Trail! That is a total of 53 hours, 21 minutes and 37 seconds!

The BVRT 200 miler course is an out and back run, where you start in Ipswich, run 100 miles to Yarraman, and then 100 miles back to Ipswich.

I was excited to take on this epic challenge with my great friend Jordan Chenery. Whilst I was living in Melbourne and he was living on the Gold Coast, we both trained hard for this event and supported each others training.

Through this episode, I answer your questions, speak about the ins and outs of the event, and share how I prepared for it physically and mentally.

If you enjoy this podcast, please leave a review and share it with others! Thank you for listening.

In today's episode, First42K Co-Founder and Run Coach ⁠ @seanbellruns ⁠ hosted Erchana Murray Bartlett, the current Guinness World Record Holder for the most consecutive marathons ran by a female. From August 2022 to January 2023, Erchana ran 150 marathons in 150 days, from the Tip of Australia in Cape York, to the Toe of Australia in Melbourne. Her journey inspired thousands of people from all over the world and raised over $132,000 for her charity partner, The Wilderness Society, which helps protect Australia's unique wildlife and places. This episode was recorded in early March this year, just 7 weeks post her epic challenge. Since then, she has her energy back and recently smashed out a strong half marathon and marathon in back-to-back days at the Gold Coast marathon. I can’t wait to see what she does next! If you enjoy this podcast, please leave a review and share it with others! Thank you for listening

- Sean Bell

Unlock your 2 WEEK FREE trial with us at ⁠⁠⁠⁠⁠⁠https://jdsruncoaching.com.au⁠⁠.⁠⁠⁠⁠ We help you love running and grow with discipline, ensuring success is inevitable! Programs start at just $9.95 per week!

Sean on Instagram - ⁠⁠⁠⁠⁠⁠https://instagram.com/seanbellruns⁠⁠⁠⁠

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