In today's episode, I caught up with Ursula Adams, an amazing ultra-runner, and my housemate on the Gold Coast of Australia. Well technically we live in Tweed Heads, but we spend the majority of our time running on the Gold Coast esplanade or on the trails!
One of the things I greatly admire about Ursh is despite deep adversity with a history of domestic violence, she always sees the best in people and treats them with kindness. Through her work as a social worker and passion for running, hosting a female run club called ‘Fearless Femmes’, she is driven to help others, however she can.
Her journey from not running at all just a few years ago, through to recently running her first 100-mile ultra marathon at Mt Kosioscko, is one that will you will find inspiring and encouraging. Ursh also shares some exciting news about a HUGE race that she has been accepted into later this year... listen to the episode to find out more!
I hope you enjoy our conversation and through hearing her story, you think she’s inspired me to take on something new and to level up in my own life.
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Thank you for listening.
- Sean Bell
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Sean on Instagram - https://instagram.com/seanbellruns
JDS Run Coaching on Instagram - https://instagram.com/jdsruncoaching
Ursula on Instagram - https://www.instagram.com/urshays
