The Long Run is the go-to podcast for everyday runners chasing progress, not perfection. Join co-hosts Angus and Elton as they dive into the latest trends, training tips, and running myths—plus honest chats about what’s working (and what’s not) in the running world. From road to trail, local races to global events, we’re here to keep you in the know and moving forward—one long run at a time.
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The Long Run is the go-to podcast for everyday runners chasing progress, not perfection. Join co-hosts Angus and Elton as they dive into the latest trends, training tips, and running myths—plus honest chats about what’s working (and what’s not) in the running world. From road to trail, local races to global events, we’re here to keep you in the know and moving forward—one long run at a time.
This week on The Long Run: we kick off with Ask the Coach, diving into the art of tapering and how to get it right. In Race Previews, we look around the corner to Sydney Marathon 2025 and break down the ins and outs of the newest world major marathon. We also scan over the legendary UTMB. It’s new shoe time with the boys first looks at the ASICS Sonicblast and Megablast, plus Angus needs help with his wishlist of running gear. We wrap it all up with a recap of our week of training.
The Long Run
The Long Run is the go-to podcast for everyday runners chasing progress, not perfection. Join co-hosts Angus and Elton as they dive into the latest trends, training tips, and running myths—plus honest chats about what’s working (and what’s not) in the running world. From road to trail, local races to global events, we’re here to keep you in the know and moving forward—one long run at a time.