In this episode we talk about happiness. Where does it come from? How are peace, happiness and joy all connected?
We dive deep into all of this and drop a surprise announcement at the end!
Do you have an Ex-Box? Vito and Liz talk about things that they had from exes and what exes may have from them. They also discuss whether or not it is appropriate to hang on to things from past relationships. They also dive into marriage and what keeps it fresh and share something exciting they are working on!
It's our four year anniversary and we reflect on what we have learned over the last four years. Everyone says after year two, marriage gets hard.... After a kid, marriage get tough.... Wait until you have two kids.... Well we are two kids deep and sharing what we think about this rhetoric. Do we want to add more kids to the mix and see? Are we on the same page? Listen to find out!
Vito and Liz catch up on the holidays, sickness and what they are doing for their fertility. Liz also says how many supplements she takes daily, and it is a lot! Vito finally figures out what he wants to do with his life and you can help! If you need dating advice, holla at ya boy!
In this episode we are discussing the top 10 reasons couples get Divorced. Vito also shares a time when he brought shame on his household.
In this episode we talk about everything from parenting, marriage and most importantly Love is Blind season 3.
What do you do when your in-laws don't accept you? How do we keep our marriage alive with two kids?
We are back answering questions and talking about navigating this season of life.
Liz and Vito (aka Papi) talk about how showing up makes a huge difference in life and how the little things matter more than anything. We also talk about how we want to raise our girls having strong core beliefs so that they can take on this crazy world.
Holy cannoli, we are back! The last 5 months flew by as we adjusted to life as a family of four. What have we been up to and what are the biggest changes so far? Tune in to hear about sex after 2 kids (if that's a thing), arguments, what we think drives couples apart and more!
Happy New Year everyone! What busy start we've had. Taking nesting to a whole new level with this baby coming up. Vito can't figure out if he's got crippling anxiety or just super excited to have the next baby! Liz is cool as a cucumber as always and ready to take on the world. Thank God we have each other to balance out!
This episode, we review the November challenge and share some our gratitude jar with you. We update you on the last three weeks and what are looking forward to in the Holiday season. We talk traditions and want to know yours! Make sure you write in and share!
This week, we talk about the last Four Agreements Challenge: Always Try Your Best. We then move into the November Gratitude Challenge. We talk about how the challenge has affected us so far. What did Vito get so hot about this last week? Has Liz even been doing the challenge? Find out this week!
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Happy November everyone! To kick this month off we finish strong with the last agreement of the Four Agreements; Always Do Your Best. This may look each day and can have a massive impact on your life. We also kickstart the November Challenge of the Gratitude Jar! Its the Thanksgiving Month so let's give thanks every day!
We catch up on how The Four Agreements challenge is going for us. Vito shares what has been the hardest with him and Liz addresses one of her underlying triggers. We share this next week's challenge, Don't Assume Anything while diving deep and laughing along the way!
This week we recap Be Impeccable with Your Word while introducing the next challenge, Don't Take Anything Personally. Last week brought up a lot for both of us and we share how the challenge gave us some realizations. We will continue to move through The Four Agreements and hope you join us!
Happy Sunday everyone! Today we recap the No Technology Challenge and move into our October Challenge! This month we are going to dive into each of the four agreements from the book The Four Agreements. The first agreement is to be Impeccable with your word. This one is a doozy and can create real change in your life and your relationship!
We open this week's episode with our confessions followed by the tech-no-mo challenge update. We add in additional challenges. Can you go a whole day without your phone? We also share what our October challenge is going to be and we are so excited!
Week 2 is underway of the TechNoMo Challenge for September and Vito is LOVING it! Also, pregnancy brain is in full force and we haven't laughed this hard since back in '42
We are back!! In this episode we share our long absence, some exciting news and a new Challenge! Join us as we take on a new challenge every month to deepen our relationship and cut out the distractions in our lives.
We check in this week on how July on Top of Me is going and the challenges we are facing. As sleep deprived parents, we are finding it way more challenging this time than when we did Sextober. We also talk about one of Li'z fears when it comes to how deeply Vito sleeps.