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The Long Haul
Steve O'Connor
62 episodes
3 weeks ago

This is your call to action.

This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living.

We talk mindset, training, health, and how to live a life that’s less ordinary.

If you’ve ever thought, “There’s more in me than this,” — you’re in the right place.

Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Running
Education,
Self-Improvement,
Health & Fitness,
Mental Health,
Sports
RSS
All content for The Long Haul is the property of Steve O'Connor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This is your call to action.

This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living.

We talk mindset, training, health, and how to live a life that’s less ordinary.

If you’ve ever thought, “There’s more in me than this,” — you’re in the right place.

Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Running
Education,
Self-Improvement,
Health & Fitness,
Mental Health,
Sports
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Lessons from a Spine Race DNF (Steve O'Connor)
The Long Haul
1 hour 39 minutes 43 seconds
1 year ago
Lessons from a Spine Race DNF (Steve O'Connor)

In June 2024 I took on the Montane Spine race, a 268 mile race along the Pennine way, This was my first attempt at the race which truly earns it's tagline of "Britain's Most Brutal"

Unfortunately my attempt ended after Injury at 98.5 miles.


In this podcast I give you an insight of what it's like to be inside the Spine race and the lessons learned from a DNF for next time.


You can also contribute to the ongoing fundraising for for Hope House Hospice at

https://www.justgiving.com/page/amcspinerace?utm_medium=fundraising&utm_content=page%2Famcspinerace&utm_source=copyLink&utm_campaign=pfp-share



Hosted on Acast. See acast.com/privacy for more information.

The Long Haul

This is your call to action.

This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living.

We talk mindset, training, health, and how to live a life that’s less ordinary.

If you’ve ever thought, “There’s more in me than this,” — you’re in the right place.

Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life.


Hosted on Acast. See acast.com/privacy for more information.