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The Long Haul
Steve O'Connor
62 episodes
3 weeks ago

This is your call to action.

This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living.

We talk mindset, training, health, and how to live a life that’s less ordinary.

If you’ve ever thought, “There’s more in me than this,” — you’re in the right place.

Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life.


Hosted on Acast. See acast.com/privacy for more information.

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Running
Education,
Self-Improvement,
Health & Fitness,
Mental Health,
Sports
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All content for The Long Haul is the property of Steve O'Connor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This is your call to action.

This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living.

We talk mindset, training, health, and how to live a life that’s less ordinary.

If you’ve ever thought, “There’s more in me than this,” — you’re in the right place.

Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Running
Education,
Self-Improvement,
Health & Fitness,
Mental Health,
Sports
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#58 Midlife Crisis or Midlife Comeback? The Truth Men Need to Hear – with James Davis
The Long Haul
37 minutes 53 seconds
5 months ago
#58 Midlife Crisis or Midlife Comeback? The Truth Men Need to Hear – with James Davis

"Midlife Crisis or Midlife Comeback? The Truth Men Need to Hear – with James Davis"

🎧 Episode Summary:

Is midlife the beginning of the end... or the start of something powerful?

In this episode of The Long Haul Podcast, I sit down with James Davis from The Midlife Mentors to cut through the BS and talk straight about what it really means to be a man in your 40s, 50s and beyond.

We dive deep into the physical, mental, and emotional shifts that hit hard during midlife—and how to face them head-on without losing your edge. From hormone drops to confidence dips, relationship wobbles to career pivots—nothing’s off the table.

James shares insights from his brand new book, The Midlife Male Handbook, and delivers real talk for real men who know they’re capable of more.

PLUS – Massive Announcement: 🎉

From next week, I’m joined by my new co-host: endurance athlete, farmer, and certified badass, Claire Moreton. Want to meet her before she jumps on board? Go listen to Episode 7, Season 2 of The AllyCast—trust me, you’ll be hooked.

🔥 In this episode:

  • Why midlife doesn’t have to mean “crisis”
  • The hormone shifts that sabotage your energy and mood
  • The mental traps men fall into—and how to break free
  • How to stay strong, driven and focused in your 40s, 50s, and beyond
  • Why the world needs stronger, more honest conversations between men

🎯 Connect with James Davis:

Website: www.themidlifementors.com

Instagram: @themidlifementors

Book: The Midlife Male Handbook – Available now on Amazon

🚀 Don’t forget:

If you got value from this episode, subscribe, follow, and drop a quick review. It helps the show reach more people who need to hear this


Hosted on Acast. See acast.com/privacy for more information.

The Long Haul

This is your call to action.

This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living.

We talk mindset, training, health, and how to live a life that’s less ordinary.

If you’ve ever thought, “There’s more in me than this,” — you’re in the right place.

Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life.


Hosted on Acast. See acast.com/privacy for more information.