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The Long Haul
Steve O'Connor
62 episodes
3 weeks ago

This is your call to action.

This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living.

We talk mindset, training, health, and how to live a life that’s less ordinary.

If you’ve ever thought, “There’s more in me than this,” — you’re in the right place.

Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Running
Education,
Self-Improvement,
Health & Fitness,
Mental Health,
Sports
RSS
All content for The Long Haul is the property of Steve O'Connor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This is your call to action.

This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living.

We talk mindset, training, health, and how to live a life that’s less ordinary.

If you’ve ever thought, “There’s more in me than this,” — you’re in the right place.

Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Running
Education,
Self-Improvement,
Health & Fitness,
Mental Health,
Sports
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52 Bitesize 5am Warriors
The Long Haul
5 minutes 17 seconds
9 months ago
52 Bitesize 5am Warriors

Bitesize Podcast: 5am Warriors – Owning the Day in the First Hour


In this episode, we explore how the first hour of your day can set the tone for success by focusing on the 4 Pillars: Movement, Mindset, Personal Development, and Connections. Learn why a strong morning routine builds resilience, drives focus, and empowers you to lead with intention.


Want to take it a step further? Join the 5am Warriors Accountability Group for free and connect with like-minded individuals striving to own their mornings. Email steveoccoaching@gmail.com to join today!




Hosted on Acast. See acast.com/privacy for more information.

The Long Haul

This is your call to action.

This show is for anyone stuck in the grind, feeling the itch to break free — and for those already chasing discomfort through rucking, running, endurance challenges, and outdoor living.

We talk mindset, training, health, and how to live a life that’s less ordinary.

If you’ve ever thought, “There’s more in me than this,” — you’re in the right place.

Hosted by Steve O’Connor, military veteran, coach, and all-round resilience junkie — this podcast will push you to get off the sofa, out the door, and back in charge of your life.


Hosted on Acast. See acast.com/privacy for more information.