Why is it so hard to go from lovers back to friends? In this episode, we dive deep into the psychology of love, identity, and attachment—unpacking why breakups can feel like an ego-shattering experience. We explore the stories we tell ourselves about relationships, the energetic bonds we form, and how communication and vulnerability play a crucial role in post-breakup dynamics. Can we truly love someone enough to let them go? And can we love ourselves enough to move forward? Tune in for raw insights, personal stories, and thought-provoking reflections on love, loss, and transformation.   jayhoad.org autismmusicaustralia.com tribalmooncacao.org