The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.
Canada: https://www.amazon.ca/dp/B0D1VQ4QGF
US: https://www.amazon.com/dp/B0D1VQ4QGF
If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss, check out the Weigh In with Gina podcast. You can also follow @weighinwithgina.
If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.
The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.
Canada: https://www.amazon.ca/dp/B0D1VQ4QGF
US: https://www.amazon.com/dp/B0D1VQ4QGF
If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss, check out the Weigh In with Gina podcast. You can also follow @weighinwithgina.
If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Spill the Tea, Gina welcomes Loretta Lyons, a mom of three from New Brunswick who’s lost 35 pounds on The Program. Loretta opens up about how her weight gain began unexpectedly after being diagnosed with hypothyroidism, and how juggling life as a parent of 3 young children added to the load—mentally, physically, and emotionally. Despite a late start in her first group, Loretta saw real progress and eventually turned to a nurse practitioner and pelvic health specialist for added support. Ready to lose her next 40, she shares what it’s been like to shift from exhaustion and stress to feeling energized and confident in her body again.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2025
To learn more about the Livy Method, visit www.livymethod.com.
Hosted on Acast. See acast.com/privacy for more information.