Hello, I’m Gigi Febres-Cordero and this is The Living Wholistic Podcast where women come to gain knowledge and information on holistic approaches to healing, but also on how to advocate for themselves when in an allopathic medical setting. This season we will dive into deep topics like bodily autonomy, body literacy, and informed consent. You can expect to learn about the hormonal hierarchy, ways to manage stress, the importance of supporting our liver, the endocrine system, our sixth vital sign, mindfulness, and of course herbalism! This season is going to be amazing! I’m so happy you’re here
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Hello, I’m Gigi Febres-Cordero and this is The Living Wholistic Podcast where women come to gain knowledge and information on holistic approaches to healing, but also on how to advocate for themselves when in an allopathic medical setting. This season we will dive into deep topics like bodily autonomy, body literacy, and informed consent. You can expect to learn about the hormonal hierarchy, ways to manage stress, the importance of supporting our liver, the endocrine system, our sixth vital sign, mindfulness, and of course herbalism! This season is going to be amazing! I’m so happy you’re here
Healing With Nature, Remembering These Tools Are Here To Support Us S1 E11
The Living Wholistic Podcast
1 hour 9 seconds
2 years ago
Healing With Nature, Remembering These Tools Are Here To Support Us S1 E11
In this weeks episode, I catch you up on everything that’s been going on, here on the farm, and in my personal life. I share openly about navigating the difficult things in my life. About falling back into old habits and patterns do to feelings of hopelessness and depression. I talk about my fertility journey, about being triggered, about my dad going into the hospital and about this weekend being one year since the last time I saw my mom. It a beautiful and vulnerable episode. Thank you for listening!
The Living Wholistic Podcast
Hello, I’m Gigi Febres-Cordero and this is The Living Wholistic Podcast where women come to gain knowledge and information on holistic approaches to healing, but also on how to advocate for themselves when in an allopathic medical setting. This season we will dive into deep topics like bodily autonomy, body literacy, and informed consent. You can expect to learn about the hormonal hierarchy, ways to manage stress, the importance of supporting our liver, the endocrine system, our sixth vital sign, mindfulness, and of course herbalism! This season is going to be amazing! I’m so happy you’re here
