Hello, I’m Gigi Febres-Cordero and this is The Living Wholistic Podcast where women come to gain knowledge and information on holistic approaches to healing, but also on how to advocate for themselves when in an allopathic medical setting. This season we will dive into deep topics like bodily autonomy, body literacy, and informed consent. You can expect to learn about the hormonal hierarchy, ways to manage stress, the importance of supporting our liver, the endocrine system, our sixth vital sign, mindfulness, and of course herbalism! This season is going to be amazing! I’m so happy you’re here
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Hello, I’m Gigi Febres-Cordero and this is The Living Wholistic Podcast where women come to gain knowledge and information on holistic approaches to healing, but also on how to advocate for themselves when in an allopathic medical setting. This season we will dive into deep topics like bodily autonomy, body literacy, and informed consent. You can expect to learn about the hormonal hierarchy, ways to manage stress, the importance of supporting our liver, the endocrine system, our sixth vital sign, mindfulness, and of course herbalism! This season is going to be amazing! I’m so happy you’re here
Freedom Comes When We Examine Our Behaviors S1 E17
The Living Wholistic Podcast
34 minutes 51 seconds
2 years ago
Freedom Comes When We Examine Our Behaviors S1 E17
In todays episode I catch you up on what all has been going on in my world over the last few weeks. I also share a sort of revolution I had about a particular pattern in my life and how examining our behavior can provide us with so much freedom. I hope you enjoy!
Check out my latest YouTube video where I share snippets of our daily life here on the farm and also give a full tour of our Spring Garden.
https://youtu.be/E59bDaSyT64
Interested in supporting your stress response with my Adapt Elixir? Grab this beautiful blend of adaptogenic herbs with 10% off (until 6.30.23) by using the coupon code JUNE at checkout!
https://www.shoplunanueva.com/herbal-supplements
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@gigi_livingwholistic
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The Living Wholistic Podcast
Hello, I’m Gigi Febres-Cordero and this is The Living Wholistic Podcast where women come to gain knowledge and information on holistic approaches to healing, but also on how to advocate for themselves when in an allopathic medical setting. This season we will dive into deep topics like bodily autonomy, body literacy, and informed consent. You can expect to learn about the hormonal hierarchy, ways to manage stress, the importance of supporting our liver, the endocrine system, our sixth vital sign, mindfulness, and of course herbalism! This season is going to be amazing! I’m so happy you’re here
