Hello, I’m Gigi Febres-Cordero and this is The Living Wholistic Podcast where women come to gain knowledge and information on holistic approaches to healing, but also on how to advocate for themselves when in an allopathic medical setting. This season we will dive into deep topics like bodily autonomy, body literacy, and informed consent. You can expect to learn about the hormonal hierarchy, ways to manage stress, the importance of supporting our liver, the endocrine system, our sixth vital sign, mindfulness, and of course herbalism! This season is going to be amazing! I’m so happy you’re here
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Hello, I’m Gigi Febres-Cordero and this is The Living Wholistic Podcast where women come to gain knowledge and information on holistic approaches to healing, but also on how to advocate for themselves when in an allopathic medical setting. This season we will dive into deep topics like bodily autonomy, body literacy, and informed consent. You can expect to learn about the hormonal hierarchy, ways to manage stress, the importance of supporting our liver, the endocrine system, our sixth vital sign, mindfulness, and of course herbalism! This season is going to be amazing! I’m so happy you’re here
In todays episode, I had the honor and privilege to do my first interview with the amazingly talented and gifted Kristina Bignell. Her work is incredibly powerful as she helps women better understand themselves using their birth chart as a guild. She helps them work through their shadows, embody their higher self and manifest their dreams. She is a powerful empath, astrologer, and psychic. I really think you are going to love her story and her work.
You can find her on Instagram @thegroundedintuitive
The Living Wholistic Podcast
Hello, I’m Gigi Febres-Cordero and this is The Living Wholistic Podcast where women come to gain knowledge and information on holistic approaches to healing, but also on how to advocate for themselves when in an allopathic medical setting. This season we will dive into deep topics like bodily autonomy, body literacy, and informed consent. You can expect to learn about the hormonal hierarchy, ways to manage stress, the importance of supporting our liver, the endocrine system, our sixth vital sign, mindfulness, and of course herbalism! This season is going to be amazing! I’m so happy you’re here
