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The Living Rewired Podcast
Jack Boon
51 episodes
4 days ago
The ultimate health and performance podcast, Living Rewired by Jack Boon. Understanding health can be hard. This unfiltered show will help you, including topics about: Nutrition, Supplementation, Lifestyle, Drugs & Alcohol, Biohacking, Training & Exercises, Combat Sports & Jiu Jitsu, Meditation & Breath-work etc. With a range of guests including world champion fighters, doctors, dentists, naturopaths, gym owners, business minds, women’s health specialists, motivational speakers, personal trainers and coaches, nutritionists, mental health advocates and drug rehabilitation therapists.
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Health & Fitness
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All content for The Living Rewired Podcast is the property of Jack Boon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The ultimate health and performance podcast, Living Rewired by Jack Boon. Understanding health can be hard. This unfiltered show will help you, including topics about: Nutrition, Supplementation, Lifestyle, Drugs & Alcohol, Biohacking, Training & Exercises, Combat Sports & Jiu Jitsu, Meditation & Breath-work etc. With a range of guests including world champion fighters, doctors, dentists, naturopaths, gym owners, business minds, women’s health specialists, motivational speakers, personal trainers and coaches, nutritionists, mental health advocates and drug rehabilitation therapists.
Show more...
Health & Fitness
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Jason Mallia: Professional Boxer & Co-Owner of CREW Fitness and Performance
The Living Rewired Podcast
55 minutes 3 seconds
2 years ago
Jason Mallia: Professional Boxer & Co-Owner of CREW Fitness and Performance

VISIT: www.livingrewired.com

 

CLICK HERE: https://shor.by/LivingRewired and learn more about how you can half your stress and double your energy by Living Rewired.

 

Your Host: Jack Boon (Founder of Living Rewired / Health & Performance Coach)

 

Guests: Jason Mallia (Professional Boxer & Co-Owner CREW Fitness and Performance)


From Olympic Dreams to Boxing Glory: Jason Mallia's Journey and Entrepreneurial Success

Welcome back to an unforgettable episode of the show! After a four-year hiatus, we were thrilled to have the Jason Mallia rejoin us. Since the first time he was on the podcast, Jason has experienced a rollercoaster of emotions seeing his dreams of olympic gold crumble in-front of him as the world went into lockdown and he was forced to wave goodbye to the final opportunity that went missing. What did this mean for his career, and how did he transition into the world of professional boxing?


We discuss the shift in his training approach, now being one of a more methodical approach with greater priority on recovery. Learn about the modalities that have become a crucial part of his routine, enabling him to optimise performance and enhance his boxing prowess while still managing to run his fitness business.


We take a nostalgic trip down memory lane, reflecting on our earliest interactions back in early 2018 when I owned and operated one of Melbourne's pioneering group training and personal training facilities, while Jason was grinding in the commercial gym scene, working tirelessly to bring his vision to life alongside his best friend and Co-Owner, Damon. It's been awesome to witness their remarkable growth and success as they birthed CREW Fitness and Performance.


If you've ever dreamed of starting your own business or gym, this episode is an absolute must-listen. Jason and I share personal insights, lessons learned, and unexpected experiences we encountered while navigating the exciting yet challenging landscape of entrepreneurship. Get ready for some laughter-inducing moments and behind-the-scenes stories you won't want to miss.


And hey, I shared a little surprise for you and revealed some exclusive updates on the upcoming renovations here at Jungle HQ where not only do we host the podcast, but we also welcome our dedicated members for training sessions and soon-to-be-revealed recovery facilities.


So kick back, relax, and enjoy this easy-listening episode packed with genuine insights into the world of small businesses and the ever-evolving fitness industry. Tune in for an unforgettable conversation that will leave you inspired and motivated to chase your dreams with unwavering determination.


Extra Stuff:

Follow Jack on Instagram - https://www.instagram.com/living_rewired_/

Follow Jason on Instagram - https://www.instagram.com/jjmallia/

Follow CREW on Instagram - https://www.instagram.com/_crewofficial/

Follow One Thirty Two on Instagram - https://www.instagram.com/onethirtytwochapelstreet/


#CREW #Fitness #GymOwner #GymLife #Boxing #OlympicGames #OlympicGold #Recovery



The Living Rewired Podcast
The ultimate health and performance podcast, Living Rewired by Jack Boon. Understanding health can be hard. This unfiltered show will help you, including topics about: Nutrition, Supplementation, Lifestyle, Drugs & Alcohol, Biohacking, Training & Exercises, Combat Sports & Jiu Jitsu, Meditation & Breath-work etc. With a range of guests including world champion fighters, doctors, dentists, naturopaths, gym owners, business minds, women’s health specialists, motivational speakers, personal trainers and coaches, nutritionists, mental health advocates and drug rehabilitation therapists.