The ultimate health and performance podcast, Living Rewired by Jack Boon.
Understanding health can be hard. This unfiltered show will help you, including topics about: Nutrition, Supplementation, Lifestyle, Drugs & Alcohol, Biohacking, Training & Exercises, Combat Sports & Jiu Jitsu, Meditation & Breath-work etc.
With a range of guests including world champion fighters, doctors, dentists, naturopaths, gym owners, business minds, women’s health specialists, motivational speakers, personal trainers and coaches, nutritionists, mental health advocates and drug rehabilitation therapists.
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The ultimate health and performance podcast, Living Rewired by Jack Boon.
Understanding health can be hard. This unfiltered show will help you, including topics about: Nutrition, Supplementation, Lifestyle, Drugs & Alcohol, Biohacking, Training & Exercises, Combat Sports & Jiu Jitsu, Meditation & Breath-work etc.
With a range of guests including world champion fighters, doctors, dentists, naturopaths, gym owners, business minds, women’s health specialists, motivational speakers, personal trainers and coaches, nutritionists, mental health advocates and drug rehabilitation therapists.
Ape Strong Edition #02: Cutting Weight, Losing Weight, Gaining Weight.
The Living Rewired Podcast
1 hour 3 minutes 7 seconds
2 years ago
Ape Strong Edition #02: Cutting Weight, Losing Weight, Gaining Weight.
Visit: www.livingrewired.com
Click here: https://shor.by/LivingRewired and learn more about how you can half your stress and double your energy by Living Rewired.
Your Host: Jack Boon (Founder of Living Rewired / Health & Performance Coach)
Co-Host: Mikael Yahaya (Black Belt in Brazilian Jiu Jitsu)
This ape strong episode goes into conversation about the basic concepts of cutting weight, losing weight, and gaining weight. The podcast highlights the differences between fat loss and weight loss.
Expect to hear about body dysmorphia challenges, your relationship with the scale weight, along with the good and the bad of all of these experiences.
Extra Stuff:
Follow Jack on Instagram - https://www.instagram.com/living_rewired_/
Follow Mikael on Instagram - https://www.instagram.com/mikaelyahaya/
#weightloss #weightgain #cuttingweight #combatsports #BJJ
The Living Rewired Podcast
The ultimate health and performance podcast, Living Rewired by Jack Boon.
Understanding health can be hard. This unfiltered show will help you, including topics about: Nutrition, Supplementation, Lifestyle, Drugs & Alcohol, Biohacking, Training & Exercises, Combat Sports & Jiu Jitsu, Meditation & Breath-work etc.
With a range of guests including world champion fighters, doctors, dentists, naturopaths, gym owners, business minds, women’s health specialists, motivational speakers, personal trainers and coaches, nutritionists, mental health advocates and drug rehabilitation therapists.
