Episode 22: Kristen Brown

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The Living Greater Podcast

Arn Allemand

22 episodes

1 week ago

Weekly content from your host, Arn Allemand delivering exclusive interviews from athletes, entrepreneurs, coaches, small business owners, and every day people who are making a difference in their communities by inspiring others, through action, to crush their fears and stretch themselves toward their calling and best self. Our hope is that these stories inspire you to embrace your passion and take action to be greater today than yesterday to live the life that you have dreamed.

Self-Improvement

Education

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All content for The Living Greater Podcast is the property of Arn Allemand and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Episode 22: Kristen Brown_CrossFit E3

The Living Greater Podcast

26 minutes 44 seconds

6 years ago

Episode 22: Kristen Brown_CrossFit E3

Today's Optimized Influencer, Kristen Brown, is the owner of CrossFit E3 with her husband Patrick Brown in Eagle, Idaho. In today's episode you will learn how Kristen finds balance as a mother of four, entrepreneur, philanthropist, and all around bad-ass chick in her local community.

We also dive into a program that she created called Project Unbroken, an 8-week women's lifestyle challenge at CrossFit E3 that is changing the face of fitness in our community. "We are all "broken" to varying degrees. We want to help women to grow physically, emotionally and spiritually strong using friendship, fitness and faith."

Life is meant to be experienced, and you can feel her excitement as we close and Kristen shares a rekindled love for dancing and choreography through pole sport dancing. Blending the strength of CrossFit with the balance and grace forged from a lifetime of dance Kristen is ready to take on the regions best in just a few short weeks...and if you can't feel the passion and excitement friends you'd better check your pulse!

JOIN us on this episode then follow Kristen's journey on the following platforms.

Facebook https://www.facebook.com/kristen.brown.9440

Instagram https://www.instagram.com/kbrown922/

CrossFit E3 at https://www.facebook.com/CrossFit-E3-324-W-State-St-Eagle-ID-164448576901221/ & https://www.instagram.com/crossfite3/

Learn More About CrossFit E3 https://crossfite3.com

Project Unbroken https://www.youtube.com/watch?v=BMOKk40InZQ