Livehealthymag.com is for every body and mind in the UAE. We are an online magazine all about moderation, making small changes, little additions and the odd subtraction. In our podcast, you will find an emphasis on positive thinking and making healthy shifts, on frequent physical activity, getting into nature as often as possible and eating a wide variety of fresh, whole foods. Tune in as we chat with experts who are distinguished and plugged-in local leaders in their fields, ready to share their wisdom on physiology, relationships, parenting, medicine, mental health and more.
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Livehealthymag.com is for every body and mind in the UAE. We are an online magazine all about moderation, making small changes, little additions and the odd subtraction. In our podcast, you will find an emphasis on positive thinking and making healthy shifts, on frequent physical activity, getting into nature as often as possible and eating a wide variety of fresh, whole foods. Tune in as we chat with experts who are distinguished and plugged-in local leaders in their fields, ready to share their wisdom on physiology, relationships, parenting, medicine, mental health and more.
Kelsey Wells: ‘You can’t hate your way to self-love’
The LiveHealthy Podcast
30 minutes 14 seconds
2 years ago
Kelsey Wells: ‘You can’t hate your way to self-love’
Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has more than 5 million social media followers, is the host of the Redefine Fitness podcast, and is heading to the Dubai Active Show 2023. Kelsey takes an empathetic, holistic approach to fitness and when it comes to social media, she doesn’t shy away from bad days or talking about hard things. She also claims to have the best family chocolate chip cookie recipe in the world and recently posted a devastating Reel telling the story about...
The LiveHealthy Podcast
Livehealthymag.com is for every body and mind in the UAE. We are an online magazine all about moderation, making small changes, little additions and the odd subtraction. In our podcast, you will find an emphasis on positive thinking and making healthy shifts, on frequent physical activity, getting into nature as often as possible and eating a wide variety of fresh, whole foods. Tune in as we chat with experts who are distinguished and plugged-in local leaders in their fields, ready to share their wisdom on physiology, relationships, parenting, medicine, mental health and more.
