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The Live Sympl Podcast
Live Sympl
12 episodes
4 days ago
Welcome to the Live Sympl podcast! Our purpose is to filter through tools and lessons to serve you ONLY the stuff that really works! Most of the time the things in life that work are not easy, but they are SYMPL. Your hosts, Luke, a 4x Inc 5000 entrepreneur, and Sabrina, a cardiac RN for 8 years and new graduate NP, combine their unique perspectives to create solutions that get results while keeping you healthy and avoiding burning. Join them on their journey, their promise to you is they will test everything out and only bring you what works, though it may not be easy, it will be SYMPL.
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Self-Improvement
Education
RSS
All content for The Live Sympl Podcast is the property of Live Sympl and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Live Sympl podcast! Our purpose is to filter through tools and lessons to serve you ONLY the stuff that really works! Most of the time the things in life that work are not easy, but they are SYMPL. Your hosts, Luke, a 4x Inc 5000 entrepreneur, and Sabrina, a cardiac RN for 8 years and new graduate NP, combine their unique perspectives to create solutions that get results while keeping you healthy and avoiding burning. Join them on their journey, their promise to you is they will test everything out and only bring you what works, though it may not be easy, it will be SYMPL.
Show more...
Self-Improvement
Education
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011 - Protein the Building Block of Cells💪
The Live Sympl Podcast
30 minutes 49 seconds
2 years ago
011 - Protein the Building Block of Cells💪

Join us in this informative episode of "Protein Power" where we delve into the incredible benefits of protein in our diet. Discover how protein supports weight maintenance, muscle building, and overall health. From understanding protein's role in the body to practical tips and considerations, we've got you covered. Learn about the best protein sources, recommended intake, and the science behind muscle growth. Get ready to be inspired to take your fitness journey to the next level with the power of protein!

The Live Sympl Podcast
Welcome to the Live Sympl podcast! Our purpose is to filter through tools and lessons to serve you ONLY the stuff that really works! Most of the time the things in life that work are not easy, but they are SYMPL. Your hosts, Luke, a 4x Inc 5000 entrepreneur, and Sabrina, a cardiac RN for 8 years and new graduate NP, combine their unique perspectives to create solutions that get results while keeping you healthy and avoiding burning. Join them on their journey, their promise to you is they will test everything out and only bring you what works, though it may not be easy, it will be SYMPL.