003 - To Reflect or Deflect 🪞

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The Live Sympl Podcast

Live Sympl

12 episodes

4 days ago

Welcome to the Live Sympl podcast! Our purpose is to filter through tools and lessons to serve you ONLY the stuff that really works! Most of the time the things in life that work are not easy, but they are SYMPL. Your hosts, Luke, a 4x Inc 5000 entrepreneur, and Sabrina, a cardiac RN for 8 years and new graduate NP, combine their unique perspectives to create solutions that get results while keeping you healthy and avoiding burning. Join them on their journey, their promise to you is they will test everything out and only bring you what works, though it may not be easy, it will be SYMPL.

Self-Improvement

Education

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Self-Improvement

Education

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003 - To Reflect or Deflect 🪞

The Live Sympl Podcast

29 minutes 48 seconds

2 years ago

003 - To Reflect or Deflect 🪞

In this episode Luke and Sabrina discuss a modern twist on Shakespeare's philosophy "To Reflect or to Deflect"? That is the question.

The hosts go over what reflecting looks like in everyday life, how to be a reflector and not a deflector, and they offer you a simple framework for how you can begin to implement it in your life.

Once you learn the power of choosing reflecting over deflecting you'll be able to:

Give time and space so you can absorb life's lessons
Find solutions to your biggest problems
Get clarity on you are showing up in the way you want to in life

Check out livesympl.com and use code SymplPod20 for 20% off of our all-natural morning nootropic drink Wake Sympl

Check out ultraworking.com to get their monthly planning tool!