The Live Longer Formula | How to Actually Live Longer
Christian Yordanov
80 episodes
2 weeks ago
The Live Longer Formula (formerly How to Actually Live Longer) is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems.
Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life.
Do you need help with your health? Would you like to increase your longevity while addressing existing health issues?
Request your FREE Metabolic Function Assessment session with Christian here: https://www.livelongerformula.com/
Check out the first volume in the How to Actually Live Longer series on Amazon: https://amzn.to/4dDXjxc
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The Live Longer Formula (formerly How to Actually Live Longer) is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems.
Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life.
Do you need help with your health? Would you like to increase your longevity while addressing existing health issues?
Request your FREE Metabolic Function Assessment session with Christian here: https://www.livelongerformula.com/
Check out the first volume in the How to Actually Live Longer series on Amazon: https://amzn.to/4dDXjxc
The Live Longer Formula | How to Actually Live Longer
1 hour 26 minutes
7 months ago
Analyzing Charlie Robinson's Labwork
Watch the video here: https://www.livelongerformula.com/analyzing-charlie-robinsons-labwork
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Charlie Robinson is the author of The Octopus of Global Control, a controversial and humorous book that takes quotes from over 500 witnesses to some of history's greatest events, and uses them to piece together and expose a century-long plan for world domination.
He is also the co-author of the #1 Best Selling book The Controlled Demolition of the American Empire written with Jeff Berwick from The Dollar Vigilante, now available on Amazon.
When he isn't writing books, he's the host of the Macroaggressions podcast which can be found on iTunes, Spotify, I Heart Radio, Rokfin, YouTube, and Ickonic. He also is the co-host of the wildly popular roundtable podcast, The Union of the Unwanted, with Sam Tripoli (Tin Foil Hat), Ricky Varandas (The Ripple Effect), and Midnight Mike (OBDM).
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Connect with Charlie:
Charlie's website: http://theoctopusofglobalcontrol.com/
Macroaggressions Podcast: https://podcasts.apple.com/us/podcast/macroaggressions/id1501964274
The Union of the Unwanted: https://podcasts.apple.com/us/podcast/the-union-of-the-unwanted/id1543392645
The Octopus of Global Control - https://www.amazon.com/Octopus-Global-Control-Charlie-Robinson/dp/1521818495
The Controlled Demolition of the American Empire - https://www.amazon.com/Controlled-Demolition-American-Empire/dp/B08M21XKJ5/
Hypocrazy: Surviving In A World Of Cultural Double Standards - https://www.amazon.com/gp/product/B09GWF56Z7
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Are you following health trends that actually harm your body? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life.
Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity.
Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/]
The Live Longer Formula | How to Actually Live Longer
The Live Longer Formula (formerly How to Actually Live Longer) is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems.
Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life.
Do you need help with your health? Would you like to increase your longevity while addressing existing health issues?
Request your FREE Metabolic Function Assessment session with Christian here: https://www.livelongerformula.com/
Check out the first volume in the How to Actually Live Longer series on Amazon: https://amzn.to/4dDXjxc