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The Live It Right Podcast
John and Caitlin Lindsey
28 episodes
3 days ago
The Live It Right Podcast is your go-to resource for living a vibrant, healthy, and balanced life. Hosted by John from The Movement Journey, a movement-based personal trainer, and his wife Caitlin from Fit to Entertain, a health-conscious private chef, this show is designed to inspire and empower you through expert insights on lifestyle, wellness, food, fitness, relationships, and more. If you're a health enthusiast or busy professional looking to achieve a balanced and fulfilling life, you're in the right place! Subscribe to join our community and explore the path to living it right!
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Health & Fitness
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All content for The Live It Right Podcast is the property of John and Caitlin Lindsey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Live It Right Podcast is your go-to resource for living a vibrant, healthy, and balanced life. Hosted by John from The Movement Journey, a movement-based personal trainer, and his wife Caitlin from Fit to Entertain, a health-conscious private chef, this show is designed to inspire and empower you through expert insights on lifestyle, wellness, food, fitness, relationships, and more. If you're a health enthusiast or busy professional looking to achieve a balanced and fulfilling life, you're in the right place! Subscribe to join our community and explore the path to living it right!
Show more...
Health & Fitness
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Episode 26 | Meet The SquatSeat : Sit Better, Live Better
The Live It Right Podcast
17 minutes 14 seconds
1 month ago
Episode 26 | Meet The SquatSeat : Sit Better, Live Better

In Episode 26 of The Live It Right Podcast, Caitlin interviews John all about The SquatSeat — the innovative movement tool he recently co-founded. We dive into what the SquatSeat is, how John got involved, and what makes its design radically different from anything else on the market.

John shares how this tool supports deep, sustainable movement for people of all ages and how it’s designed to be used in everyday life — from warm-ups to mobility work to long-term joint health. We also explore the mission behind SquatSeat and who it’s truly built to help.

Whether you’ve struggled with squat mobility or simply want a peek behind the scenes of launching a wellness-forward product, this conversation offers valuable insight — from idea to impact.

  • SquatSeat Website / Product Info → shopsquatseat.com

  • Join The Movement Journey App → trybe.do/MovementJourney

  • Caitlin’s Recipes & Blog → fittoentertain.com/blog

  • Subscribe, review & share the show!

  • Follow us on Instagram → @themovementjourney, @fit.to.entertain

If this episode got you thinking about how mobility tools can support your body and daily movement — share it with someone who’d benefit. And don’t forget to subscribe to The Live It Right Podcast so you never miss an episode on movement, mindset, food, and intentional living.

🎧 Curious to try SquatSeat for yourself?
Visit shopsquatseat.com and pre-order now to get 20% off — available for a limited time only!

The Live It Right Podcast
The Live It Right Podcast is your go-to resource for living a vibrant, healthy, and balanced life. Hosted by John from The Movement Journey, a movement-based personal trainer, and his wife Caitlin from Fit to Entertain, a health-conscious private chef, this show is designed to inspire and empower you through expert insights on lifestyle, wellness, food, fitness, relationships, and more. If you're a health enthusiast or busy professional looking to achieve a balanced and fulfilling life, you're in the right place! Subscribe to join our community and explore the path to living it right!